Inspiring Mindfulness Quotes. 10 sayings to inspire and ground you. Thích nhất hạnh live the actual moment.
It is about perceiving the exquisite vividness of each moment. To think in terms of either pessimism or optimism oversimplifies the truth. “we have only now, only this single eternal moment opening and unfolding before us, day and night.”.
20+ Quotes About Mindfulness | Mindfulness Quotes.
You are the stillness beneath the mental noise. Here are the best quotes on mindfulness to inspire you to live in the present. Mindfulness quotes buddha “be where you are;
To Think In Terms Of Either Pessimism Or Optimism Oversimplifies The Truth.
Thích nhất hạnh many people are alive but don’t touch the miracle of being alive. Use your breath to bring you to the present moment and to help anchor you there for a while. And the same may be said of guilt.
Any Moment Can Be A Meditation If You Are In Control Of Your Attention.
“paradise is not a place; And instead of calling it work, realize it is play.” ~ alan watts. If you want to conquer the anxiety of life, live in the moment, live in the breath.
“Altogether, The Idea Of Meditation Is Not To Create States Of Ecstasy Or Absorption, But To Experience Being.” ~ Chögyam Trungpa 3.
The problem is to see reality as it is. It means knowing what you are doing.”. These quotes help further explain the meaning and power of mindfulness.
“The Things That Matter Most In Our Lives Are Not Fantastic Or Grand.
“every day we are engaged in a miracle which we don’t even recognize: Mindfulness is witnessing that dance.”. Empathy is the new mindfulness.